My Mission Statement

I am here to help those who are struggling-in one way or another-whether in quiet or overwhelming ways. I seek to be able to provide a space for people who have felt like a burden, who have had to face things alone, or for those who have felt invalidated when they have previously sought help. I want to be a support for those who may not have had the opportunity to learn healthy skills for regulating emotions or managing relationships.

I seek to provide a space where individuals feel supported, and do not have to question their worth, minimize their pain or prior experiences, or worry about “being a burden”. I want to facilitate an environment where you feel seen and supported, without judgment.

My mission is to walk with those who have cared for others, but may not have extended that same care for themselves, as well as those who may feel out of place, or may feel as if they don’t belong. I also wish to support those who have felt there are few redeeming aspects in the world, in others, or in themselves. Above all, I seek to instill hope and help those struggling to find joy in the world around them.

If you have ever felt that your pain is too big or too small, too loud or too quiet, I am here to provide support. Together, we can work to learn and refine skills, practice new ways of thinking, and challenge faulty beliefs about yourself, and the world around you. I look forward to helping you live an authentic life.